Does what we talk about in therapy remain confidential?
Confidentiality is one of the most important components between a client and psychotherapist. Successful therapy
Do you take insurance, and how does that work?
To determine if you have mental health coverage through your insurance carrier, the first thing
What about medication vs. psychotherapy?
It is well established that the long-term solution to mental and emotional problems and the
What is therapy like?
Because each person has different issues and goals for therapy, therapy will be different depending
Why do people go to therapy and how do I know if it is right for me?
People have many different motivations for coming to psychotherapy. Some may be going through a
Do I really need therapy? I can usually handle my problems.
Everyone goes through challenging situations in life, and while you may have successfully navigated through
How can therapy help?
A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving